Burning and hot feet are the result of many factors, some of which may be out of your control. If you experience Burning Feet then maybe you should consult a professional for help. Otherwise you can explore and try the following:

1. Swelling- hot and burning feet are often the result of swelling that occurs when people have poor venous (blood) return up their legs.
2. Fungal Infections- the presence of fungal infections such as Tinea are a sure way to make feet burn. Consult a Podiatrist if unsure
3. Poor socks and synthetic footwear- both of these can make feet hotter and sweat more. Make sure you purchase high quality socks and footwear that breathes or made of quality leathers.
4. Friction- In hotter months we tend to wear shoes that cause small movements of the feet such as thongs and sandals- Although they provide air flow to the feet, they can also cause friction that contributes to burning feet.
5. Seek Help- If you have been unable to reduce your burning feet, then consult a Podiatrist to give you the best advice.
6. Orthotics & Insoles- supports and special cushions for shoes may very well help reduce the pain of burning feet
7. Reduce Cons & Calluses- both of these as the pressure from the hard skin can causing buring feet and pain

Seek more information at www.completefeet.com.au

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Osteoarthritis is one disease which is really troublesome for the patients who have to go through this entire ordeal. Sometimes, a surgery might just leave a patient with a limp throughout his life! Thus the need for arthritis knee braces. Light and comfortable, knee braces can be worn under clothing and is a great relief for pain and swelling for the worried patients. Basically, an Arthritis Knee Brace is used in cases where surgery fails to repair a damaged knee. As already mentioned, it is not necessary that a surgery shall eradicate all the problems and knee pains from scratch. In fact, there is no guarantee that things shall return to normal once an operation is carried out. The fear of limps and pains are always there! In such a scenario, Knee Braces not only relieves an arthritis patient of the Knee Pains but also pushes the knee back to its original alignment over the course of time! In that way, an unstable knee is taken care of in the most appropriate and safe way without the patient having to worry much! Such is the magic of the knee braces for arthritis!!

Coming to the benefits enjoyed, the Knee Braces for Osteoarthritis not only removes the need for a knee surgery but also helps a patient psychologically! Just imagine a person walking with a limp on one of his legs after a surgery! Will the treatment ever be able to return the poor patient the life which he used to enjoy earlier? The answer is a no. On the contrary, the knee braces remove all the areas of doubt where confidence is concerned.  Precisely, the Arthritis Knee braces come in a variety of designs to choose from. They are:

1. Advanced Supporter braces which support a ligament pain
2. Unloader arthritis Knee Braces which works by changing the angle of the knee joints. Such braces are designed to reduce weight through knee parts
3. General arthritis knee support which relieves pain and swelling in the knees

Most of the above mentioned knee braces support mild and moderate knee pains. However, Arthritis Braces for a severely unstable knee are also available in the market. Generally made of plastic and metal, the synthetic and rubber padding and positioning systems is what makes these Osteoarthritis Braces all the more comfortable!! So, go ahead with knee braces today and get over with the tensions and pains of knee pains once and for all.

For more information go to www.orthopaedicsaustralia.com.au or www.completefeet.com.au

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A Controlled Ankle Movement (CAM) Walker is an Orthosis designed to immobilise and offload weight of the ankle & foot. The common term used for a CAM Walker is a Moon Boot. It’s often used as a substitute to plaster casting because it’s a more durable, hygienic and easily removable. The walker takes partial weight off the foot/ankle and a rocker sole to allow easier walking to providing superior healing and mobility- often without the use of crutches! 

WHY HAVE I BEEN PRESCRIBED A MOON BOOT?

Fractures: If you have a fracture of the foot or ankle, it will prevent movement immobilizing the foot ? Ankle and reduce stress applied to the fractured bone during healing by taking partial weight off the foot and ankle. Some muscular movement is still encouraged within the leg which can reduce the duration rehabilitation therapy after the removal of the Moon Boot.

Ligament & Soft tissue Injuries: If you have a more severe ligament strain / rupture, it will prevent excessive movement of the affected ligament and contributes to stability for rapid healing.

HOW DO I PUT IT ON A MOON BOOT?

Your Moon Boot is first required to be Professionally fitted & custom aligned for your foot/ankle and the type of injury you have. A quick appointment can be made at www.completefeet.com.au/book-appointment/

Putting On-Ensure the heel sits in the back and bottom of the liner and close firmly. Fastening straps from the bottom strap and work your way up ensuring straps are firm. Do not disrupt your walker fit & alignment by removing the inner liner.

Taking Off- Open the 5 straps and then the liner. Slide your foot forward out of the boot. You may remove for showering or cover with a bag.

YOUR PERSONALISED TREATMENT / REHABILITATION PLAN…

Severe fractures may be painful to initially allow weight on, so walking with a set of crutches or a walking stick (to be used in the opposite hand) may be required. Compression bandage, ice, pain medication, elevation and rest may also be prescribed. Following healing of your fracture or Injury, you may require rehabilitation due to the injury disrupting your ability to balance, walk or return to

POTENTIAL RISKS OF A MOON BOOT

Your injury, may increase the risk of clot formation (Deep vein Thrombosis). If you feel abnormal pain or swelling in your leg separate to your injury, remove the walker immediately and visit your nearest hospital or GP. You must walk more slowly & take care on slippery/uneven surfaces or climbing stairs. Constant, excessive weight may cause breakdown of the boot. Driving with the CAM walker is not recommended.

OTHER MOON BOOT ADVICE

The sole height of the Moon Boot, and change in walking may create problems at other joints such as the knees, hips or lower back. This may be reduced by wearing a supportive & cushioned shoe with a similar heel height to the walker on your unaffected side. For warmth/hygiene, you may wear a sock beneath the liner and over the compression if prescribed. Do Not remove the liner from the moon boot, this is set to fit only you. If required you can return for refit/adjustment by appointment as a part of the initial fee during the healing period.

WHAT HAPPENS AT THE END OF THE HEALING PERIOD?

Before discontinuing use of the CAM walker (Moon Boot) you are required to visit us and your referrer for discharge or rehabilitation. Often an x-ray and examination is required to gauge if sufficient healing has occurred. Complete Feet will provide you with a personal treatment & rehabilitation plan.

For more information go to: http://completefeet.com.au/cam-walker-moon-boot/

The post MOON BOOTS OR CAM WALKERS. WHAT ARE THEY? appeared first on CompleteFeet.

For grade 1 and 2  tears of the Posterior Cruciate ligament the Jack PCL knee brace is a fantastic treatment option. The patented hinge allows adjustment of the brace to protect the PCL. The PCL knee brace features rigid thigh and posterior calf shells, connected by bilateral knee joint hinges.

The PCL knee brace is designed to resist posterior draw of the tibia and is easily adjustable. The brace is worn post operative or can  be worn during rehabilitation. The brace needs to be fitted for left or right side PCL knee injury and is easily worn whist undertaking rehab for hamstrings and quadraceps strengthening.

The PCL is ofetn injured during Australian Rules football, especially in the position of Ruck as the tibia will often be pushed back, causing injury to the Posterior Cruciate ligament.

PCL Knee Brace Ordering:

• Post op / non op management of PCL (Posterior Cruciate Ligaments Injuries)

• Replacements pads, straps, and hinges available

Call now on 1300 668 117 or go to www.completefeet.com.au/

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The Limited Motion Knee Immobiliser Is Prescribed for:

• post op knee surgery
• post arthroscopy surgery
• promote gradual knee flexion

Sizing:

• determined by thigh circumference.
• brace length 61cm.
• suits both left and right knee
• universal size for thigh circumferences up to 69cm.

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Patella Tendon Strap Is Prescribed for:

• osgood schlatter’s disease
• patella tracking abnormalities

Sizing:

• determined by the circumference at the mid patella level
• suits both left and right knee

The post Patella Tendon Strap appeared first on CompleteFeet.

The Polly Farmer Knee Brace is Prescribed for:

• mild general knee joint laxity
• mild osteoarthritis

Sizing:

• determined by the circumference at the mid patella level
• suits both left and right knee

The post Polly Farmer Knee Brace appeared first on CompleteFeet.

The Sports Knee Brace is Prescribed for:

• mild medial and lateral instability
• collateral ligament strains
• worn during sport or post injury
• post arthroscopy

Sizing:

• determined by the circumference at the mid patella level
• suits both left and right knee

The post Sports Knee Brace appeared first on CompleteFeet.